Abbey Sharp

A Registered Dietician (RD), TV nutrition expert and spokesperson, no one knows naturally fermented bread like Abbey Sharp. Check out her videos below for some great ways to incorporate more plant-based nutrition into your entire family’s diet.

What is Fermentation?

Looking to stock your shelves with some wholesome, nutritious foods the whole family will be happy digging into? Take a deep dive with Abbey into the many health benefits of fermented foods.

New year. New you.

We’re always thinking about what we should add to our diets, not just cut out. And our 21 Grains is the perfect addition to a healthy lifestyle.

Vegan Whipped Peanut Butter Banana Berry Toast

Straight from Abbey’s Kitchen and into your breakfast lineup. This Chia and Supergrains stunner may look decadent, but it’s packed with protein and topped with fresh fruit for a delicious, energy-boosting start to the day.

A Protein Source You Can Believe in

Worried about getting enough quality protein in your diet? With 9 grams of plant-based protein per serving, it’s the perfect support for your health and fitness goals. No matter how you slice it.

Healthy Lunches

Reignite some delicious, healthy lunch habits for the entire family. With no GMOs, artificial flavours, colours or preservatives, even the pickiest eaters *cough* kids *cough* will find a whole lot to love about our Quinoa and Flax.

Apple Cinnamon French Toast Casserole

This year, why not put a special Stonemill twist on a classic morning treat? Bursting with delicious flavours, this breakfast casserole is the perfect addition to a warm, lazy sunday AM.