Sprouted Rye & 12 Grains

Nothing to hide ingredients:

Water, Sprouted durum wheat kernels, Wheat gluten*, Sprouted rye flour, Organic sourdough (organic whole grain rye flour, water, bacterial culture), Enriched wheat flour, Yeast*, Rye meal, Sugar, Brown flax seeds, Sunflower seeds, Cracked wheat, Sea salt, Oat bran, Organic khorasan wheat flour, Wheat bran, Golden flax seeds, Apple cider vinegar, Cultured wheat starch/flour, Durum semolina, Barley grits, Cracked triticale, Millet, Brown rice meal, Oat flakes, Buckwheat grits, Citric acid, Vinegar, Cultured dextrose.

  • Vegan, no added fat or dairy
  • Free of artificial preservatives
  • Made with home grown Canadian rye
  • Source of fibre
  • Source of iron
  • Source of omega-3 polyunsaturates


Wheat, Rye, Oats, Barley, Triticale.

May contain:

Soybean, Tree nuts.

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