Nothing to hide ingredients:

Enriched wheat flour, Water, Organic sourdough (organic whole grain rye flour, water, bacterial culture), Sprouted whole brown flax, Ground brown flax seeds, Sugars (raisin juice concentrate), Apple cider vinegar, Yeast, Golden flax seeds, Sea salt, Wheat bran, Malted barley flour, Cultured wheat starch/flour, Citric acid.