Sprouted 3 Grains

Nothing to hide ingredients:

Water, Sprouted durum wheat kernels, Whole grain whole wheat flour, Wheat gluten*, Organic sourdough (organic whole grain rye flour, water, bacterial culture), Yeast*, Sprouted whole and ground brown flax seeds, Rolled oats, Sprouted rye flour, Sugar, Sea salt, Cultured wheat starch/flour, Apple cider vinegar, Enriched wheat flour, Citric acid, Vinegar, Cultured dextrose.

  • Vegan, no added fat or dairy
  • High in fibre
  • No artificial flavours or preservatives
  • Source of omega-3 polyunsaturates


Wheat, Rye, Oats, Barley.

May contain:

Soybean, Tree nuts.

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