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Organic enriched wheat flour, Water, Organic sourdough (organic whole grain rye flour, water, bacterial culture), Organic whole and ground brown flax seed, Organic rye meal, Organic cane sugar, Yeast, Organic sunflower seeds, Cultured organic wheat flour, Sea salt, Organic vinegar, Organic malted barley flour.
Wheat, Rye, Barley.
Sesame seeds, Soybean, Tree nuts.
