Nothing to hide ingredients:

Enriched wheat flour, Water, Organic sourdough (organic whole grain rye flour, water, bacterial culture), Whole and ground brown flax seeds, Rolled oats, Sunflower seeds, Yeast*, Sugars (raisin juice concentrate), Sea salt, Apple cider vinegar, Wheat bran, Malted barley flour, Millet seeds, Cultured wheat starch/flour, Golden flax seeds, Citric acid, Vinegar, Cultured dextrose. *Order may change.