Nothing to hide ingredients:

Enriched wheat flour, Water, Whole and ground brown flax seeds, Sweetened dried cranberries (dried cranberries, sugar, sunflower oil), Organic sourdough (organic whole grain rye flour, water, bacterial culture), Pumpkin seeds, Sugars (raisin juice concentrate), Sunflower seeds, Yeast*, Sea salt, Wheat bran, Cultured wheat starch/flour, Wheat gluten*, Malted barley flour, Citric acid, Vinegar, Cultured dextrose. *Order may change