Water, Stone ground whole wheat flour, Rolled oats, Spelt flour, Yeast*, Wheat gluten*, Golden flax seeds, Millet, Brown flax seeds, Sunflower seeds, Sea salt, Red quinoa, Apple cider vinegar, Wheat flakes, Enriched wheat flour, Cultured wheat flour, Citric acid, Black chia seeds, Poppy seeds, Cracked durum wheat, Cracked pot barley, Amaranth, Cracked rye, Cracked brown rice, Cracked wheat, Khorasan wheat flour, Oat flakes, White quinoa, Buckwheat flour, Cracked pumpkin seeds, Chickpea flour, Green lentil flour, Teff, Vinegar, Cultured dextrose. *Order may change.