Water, Stone ground whole wheatflour, Organic sourdough (organic whole grain rye flour, water, bacterial culture), Whole and ground brown flax seeds, Enriched wheat flour, Chia seeds, Wheat gluten*, Whole spelt flour, Wheat flakes, Yeast*, Whole golden flax seeds, Sugars (raisin juice concentrate), Organic khorasan wheat flour, Quinoa flour, Barley flakes, Millet, Sea salt, Apple cider vinegar, Cultured wheat starch/flour, Malted barley flour, Citric acid, Vinegar, Cultured dextrose. *Order may change.